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    • Z. Colette Edwards, MD, MBA
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  • Menopause

How You Can Thrive When Life Is Tough

plant growing from soil with sun shining

Growing With Age 

  • The modern menopausal woman is thriving and growing gracefully with age and you can too. It’s time to kick your grandma’s menopause stereotypes to the curb. Menopausal Women Are Defying The Old Lady’s Stereotype | Financial Times 

  • Social Support May Help Menopausal Symptoms, But Just Having A Close Pal Isn’t Enough | Everyday Health

  • Healthy Eating Habits Can Make Menopause Easier | PeopleTweaker

self-care concept with clock pointed at myself

Self-Care That Works

  • When you think of self-care, do you think about clearing the physical clutter around you? It can impact your mood and state of being. 5 Decluttering Excuses for Holding On To Stuff You Don’t Need | Be More With Less

  • Sometimes Mindlessness Is Better Than Mindfulness | Scientific American 

  • How To Embrace Solitude | Healthline

Building Mental Strength

Building Mental Strength 

  • Do you feel psychologically, physically, or emotionally exhausted? Why pandemic burnout is unlike regular burnout and what you can do about it. Pandemic Burnout | Supportiv

  • 99 Ways To Add Mindfulness To Your Day | The Good Trade

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What Clients Say About PeopleTweaker:

“Colette…helped me evaluate, revise, and investigate my options.”
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~ Beth Latture

“I would…recommend Colette to anyone looking to make a change in their life.”
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~ Pamela Paulding

“I was able to see movement in all of the areas that were priorities to me.”
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~ GJM, Higher Education Administrator

“…true healing and wellness are…where the client is the expert of his or her health.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“…she brings a deep understanding of the science and art of coaching.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“Dr. Edwards’ coaching skills inspire her clients to make positive change…”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“She thoughtfully listens to her clients and asks powerful questions…”
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~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

“Dr. Colette Edwards has a unique blend of wisdom as a physician, curiosity as a coach, and compassion as a human being.”
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~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

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People Tweaker was founded by Z. Colette Edwards, MD, MBA, a physician and life/executive/wellness coach who blends traditional medical and integrative perspectives to help her clients achieve success. Learn more about Colette.

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