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    • Z. Colette Edwards, MD, MBA
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Who We Help

To manage a medical condition more effectivelyTo be a better caregiver by caring for myselfTo navigate peri/menopause more easilyTo prevent disease and health issuesTo restore joy in my profession

You’ve come to the right place. Now it’s time to act.

Contact us to schedule a free initial consultation.

 


  • A real conversation (not a hit-and-run)
  • We’ll focus on:
    • understanding your current status – risks and opportunities
    • clarifying what you want from coaching
    • determining if we are a match
    • agreeing to create a plan of action

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  • 30 minutes of your time
  • an open mind
  • a desire to move forward

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  • We schedule six, one-hour sessions, in person or via telephone.
  • During those sessions, we:
    • observe and actively listen
    • understand root causes in a safe, non-judgmental setting
    • determine your goals and actively brainstorm solutions
    • develop an action plan to achieve your goals
    • conduct regular accountability check-ins
    • course correct when needed

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  • More clarity of your purpose
  • An actionable plan to achieve your goals
  • Check-ins that help you stay on track

Ready to get started?

Request your free consultation.

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What Clients Say About PeopleTweaker:

“I was able to see movement in all of the areas that were priorities to me.”
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~ GJM, Higher Education Administrator

“Dr. Edwards’ coaching skills inspire her clients to make positive change…”
Read More »

~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“I would…recommend Colette to anyone looking to make a change in their life.”
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~ Pamela Paulding

“…she brings a deep understanding of the science and art of coaching.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“She thoughtfully listens to her clients and asks powerful questions…”
Read More »

~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

“Dr. Colette Edwards has a unique blend of wisdom as a physician, curiosity as a coach, and compassion as a human being.”
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~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

“…true healing and wellness are…where the client is the expert of his or her health.”
Read More »

~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“Colette…helped me evaluate, revise, and investigate my options.”
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~ Beth Latture

Tweaking Tips

What Really Matters
Spend 30 minutes making a list of what and who are really important to you and the state of mind to which you aspire.

Ebb and Flow
When it feels like you’re on a nightmarish rollercoaster ride that will never end, what would happen if you stopped screaming and tried to flow for a while with the ups and downs instead of fighting against them?

Even if it is just 60 seconds twice a day …
Take the time to just stop and breathe for a moment. It will slow down your engine, allow you to regroup, and enable you to focus with greater clarity.

Work With, Not Against
Instead of battling your body, develop tools to work with it.

Where You Look, You Go
Be honest and assess how much time and energy you have spent on your true priorities in life.

Your stress may be a gift:
a warning signal that it is finally time to make the changes you’ve been putting off.

Past, Present, Future
Reflect back over the past 3 months and identify 3 moments which brought you joy, peace, excitement, energy, or gratitude. How can you create more of them?

Be Focused
Do one thing at a time in a serial fashion rather than being lured by the false promise of multi-tasking. Studies show you will get more done in less time and more efficiently.

Live Life
Decide to make the commitment over the next 12 months to live as if there really might be no tomorrow.

Year in Review
Take 30 minutes to reflect on all the good things that happened and the obstacles you have overcome over the past 12 months.

Are You Ready To Be Tweaked?

Register for your free consultation or join our community – sign up for our e-newsletter.

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Z. Colette EdwardsCopyright © 2020 Personal Insight, M.D., LLC.
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People Tweaker was founded by Z. Colette Edwards, MD, MBA, a physician and life/executive/wellness coach who blends traditional medical and integrative perspectives to help her clients achieve success. Learn more about Colette.

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