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      • An Ode to Authentic Leadership: Six Steps to Get Real
      • Be Yourself and No One Else
      • All for One and One for All
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      • The (Hidden) Cost of Insecurity: Can Un-ease Lead to Dis-ease?
      • It’s Not Over Until the Fat Lady Sings
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Newsletter Archives

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Read past issues of PeopleTweaker’s newsletter, Are You Ready To Be Tweaked?

2022

  • May: How do you feel at work and in life?
  • April: How to stop stress in its tracks
  • March: Simple ways to change your outlook each day
  • February: Finding emotional balance
  • January: A fresh start that stays fresh all year round

2021

  • December: Share this and not that for a better holiday season
  • November: The steps you need to bring calm during the holiday season
  • October: Women have the power to make health and well-being a priority
  • October: How you can thrive when life is tough
  • October: 7 habits for women to tap into greater health and well-being
  • October: Menopause Minute: Set the stage for improved well-being
  • September: “Fall back” into a routine that helps you thrive
  • August: Menopause Minute: Take a minute to celebrate you
  • August: Life management hacks
  • July: Are you in control? 
  • June: How often do you say yes?
  • May: How are you feeling?
  • April: Are you ready for what’s next?
  • March: Life hacks you need
  • Special COVID-19 Edition: You’re tougher than you think!
  • February: Are you doing what you truly love?

2020

  • December: Need a boost?
  • December: The one word you need – gratitude
  • Special COVID-19 Edition: Pandemic fatigue. Are you feeling it?
  • October: Menopause transformation: mind, body, and spirit
  • Special COVID-19 Edition: Steal these ideas for emotional well-being
  • Special COVID-19 Edition: How Are You Feeling?
  • Special COVID-19 Edition: Back To School Resources
    July: Tips to transform your life today
  • Special COVID-19 Edition: Are your emotions running high?
  • Special COVID-19 Edition: A time of self-reflection
  • Special COVID-19 Edition: How are you feeling?
  • Special COVID-19 Edition: Navigating a “new normal”
  • Special COVID-19 Edition: It’s up to you
  • Special COVID-19 Edition: How to adapt in a COVID-19 world
  • Special COVID-19 Edition: Ways to cope during a crisis
  • Special COVID-19 Edition: Self-care tips you need
  • Special COVID-19 Edition: Take action to help boost your immune system
  • Special COVID-19 Edition: Life hacks for stress
  • February: I love everything in this email
  • January: Take charge of your health

2019

  • December: Tools to lower holiday stress
  • November: How to be thankful year-round
  • October: What you do today impacts tomorrow
  • September: Do you feel like you’re juggling too much?
  • August: A season of change
  • July: I want to help you “relax” this summer!
  • June: Finding Gratitude
  • May: This Will Change Your Life
  • April: Are You Ready For This?
  • March: Boost Your Productivity
  • February: How to Deal with Uncertainty
  • January: A 3-Step Plan To A Better Version of “You”

2018

  • Don’t Say No to Yes

2017

  • 5 Ways to Make Life Easier in 2017

2016

  • September – December 2016
    The Power of 5 – Part 2
  • May – August 2016
    The Power of 5 – Part 1
  • January – April 2016
    Shift Your Perspective to Turn Things Around

2015

  • October – December 2015
    Evaluate to Elevate
  • July – September 2015
    Which Path Will You Take?
  • April – June 2015
    Eyes Wide Shut: Are You Ready to Wake Up? – Part 2
  • January – March 2015
    Eyes Wide Shut: Are You Ready to Wake Up? – Part 1

2014

  • July – August 2014
    Can Un-ease Lead to Dis-ease?
  • May – June 2014
    Get 5 Steps Closer To Your Goals
  • March – April 2014
    Common Sense – The Most Uncommon Kind?
  • January – February 2014
    Tweaking Tips for the New Year

2013

  • November – December 2013
    Look in the Mirror: Magnify Your Blessings
  • September – October 2013
    Lessons from Special K
  • July – August 2013
    Be a “Healthcare Rebel”
  • May – June 2013
    Walk for the World
  • January – April 2013
    3 Steps to Getting Back on Track

2012

  • December 2012
    Is It Now or Never?
  • October/November 2012
    Are Your Eyes Deceiving You?
  • August/September 2012
    Reflection: Low-Hanging Fruit
  • May/June/July 2012
    S-T-R-E-S-S
  • March/April 2012
    Time to See Your Future

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Helpful Info

  • Tweaking Tips
  • Newsletter Archives
  • The 12 Journeys
  • Books, Videos, Websites & Quotes
  • Articles and Worksheets by Z. Colette Edwards, MD, MBA
    • It’s “Just” That “Simple”
    • Get Out of the Rut
    • General Health Advice—Modified for Women
    • An Ode to Authentic Leadership: Six Steps to Get Real
    • Be Yourself and No One Else
    • All for One and One for All
    • 5 Ways to Promote Healthy Aging in the Workplace
    • The (Hidden) Cost of Insecurity: Can Un-ease Lead to Dis-ease?
    • It’s Not Over Until the Fat Lady Sings
  • Events & Presentations

What Clients Say About PeopleTweaker:

“Dr. Colette Edwards has a unique blend of wisdom as a physician, curiosity as a coach, and compassion as a human being.”
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~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

“I would…recommend Colette to anyone looking to make a change in their life.”
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~ Pamela Paulding

“I was able to see movement in all of the areas that were priorities to me.”
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~ GJM, Higher Education Administrator

“…true healing and wellness are…where the client is the expert of his or her health.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“Dr. Edwards’ coaching skills inspire her clients to make positive change…”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“Colette…helped me evaluate, revise, and investigate my options.”
Read More »

~ Beth Latture

“…she brings a deep understanding of the science and art of coaching.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“She thoughtfully listens to her clients and asks powerful questions…”
Read More »

~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

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People Tweaker was founded by Z. Colette Edwards, MD, MBA, a physician and life/executive/wellness coach who blends traditional medical and integrative perspectives to help her clients achieve success. Learn more about Colette.

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