The future is uncertain with COVID-19, and it is unlikely things will ever go back to “normal.” again. But, there are hidden “blessings” too.
Eat These 10 Foods To Help Your Menopause Symptoms
If you’re looking for ways to manage your menopause symptoms, focus on your eating habits. Nutrition can help with symptoms like hot flashes, bloating, mood swings, and weight gain. Here are 10 types of specific foods women can eat during menopause to help improve symptoms as well as osteoporosis.
How Exercise Can Improve Your Life During Menopause
What if there was a way to slow down aging and improve your life during menopause? Doctors and researchers believe exercise is your secret weapon. Learn the best exercises for menopausal women.
COVID-19: The Invisible Impact of an Invisible Threat
COVID-19 will impact everyone sooner or later, in ways that are simply inconvenient for some and completely life-changing for many others. The novel coronavirus is unseen by the human eye and not physically perceived in 40 – 60% of individuals who are infected. How do you combat a threat you can’t see and may not feel?
Alcohol and Menopause Facts: What You Need to Know
How much should you drink during menopause? PeopleTweaker researched the studies and the impact on breast cancer, hot flashes, and cardiovascular disease.
