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Creating A Life You Love During Tough Times

How To Take Action So You Do What You Love

  • Tired of being tired of all that you have to do? Focus on all your relationships and commitments, and ask yourself if you truly love each one. Interests change, and sometimes you have to move on. Find that fire inside again, by learning How to Break Up with Your Commitments | Harvard Business Review 

  • Feeling Stuck? Five Tips for Managing Life Transitions | The New York Times

  • 5 Reasons Why You’re Probably Procrastinating More Right Now | Fast Company 

  • 9 Ways To Have a Better 2021 | Harvard Gazette

  • Does music inspire you? This song encourages you to be true to yourself. | Mia Laren 

Live Healthy in 2021

  • Social distancing and a mask will help protect you from COVID-19, but you need a strong immune system too. Take Action to Help Boost Your Immune System | PeopleTweaker

  • Experts Weigh In on the Best Diets for 2021 | MPR

  • A Nutritionist’s Guide to Plant-Based Protein | Healthline

Finding Calm

  • It’s more of the same this year. The “new normal” isn’t going anywhere yet. Frustrated with the “New Normal?” Here’s How To Fix It and Thrive | PeopleTweaker

  • How To Cope When Everything Keeps Changing | The New York Times

  • Getting Started with Mindfulness | Mindful

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This is one of several special editions of Are You Ready To Be Tweaked? It’s brought to you by PeopleTweaker and focused on COVID-19. Get all the resources and tips from previous newsletters here or in our COVID-19 resource toolkit.

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What Clients Say About PeopleTweaker:

“I would…recommend Colette to anyone looking to make a change in their life.”
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~ Pamela Paulding

“Colette…helped me evaluate, revise, and investigate my options.”
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~ Beth Latture

“Dr. Edwards’ coaching skills inspire her clients to make positive change…”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“…she brings a deep understanding of the science and art of coaching.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“She thoughtfully listens to her clients and asks powerful questions…”
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~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

“…true healing and wellness are…where the client is the expert of his or her health.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“I was able to see movement in all of the areas that were priorities to me.”
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~ GJM, Higher Education Administrator

“Dr. Colette Edwards has a unique blend of wisdom as a physician, curiosity as a coach, and compassion as a human being.”
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~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

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People Tweaker was founded by Z. Colette Edwards, MD, MBA, a physician and life/executive/wellness coach who blends traditional medical and integrative perspectives to help her clients achieve success. Learn more about Colette.

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