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    • Z. Colette Edwards, MD, MBA
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Life Management Hacks To Take Back Your Day

stressed woman with not enough time in her day

Make Time And Space For A Life You Love

  • Do you feel like you never have enough time? 8 Little Notes to Help You Get Your Time Back | Be More With Less

  • How To Use Design Thinking To Create A Happier Life For Yourself | TED

  • Feeling Overwhelmed? How to Find Happiness In A Busy World | PeopleTweaker

Healthy Living 

  • Are you having trouble finding time to exercise? Here’s how to work it into your day without heading to the gym. 10 Creative Ways to Fit Small Bursts of Exercise Into a Busy Day | Thrive Global

  • Research Shows Gardening Boosts Mood as Much as Exercise | Blue Zones

  • The Physical Benefits of Forgiveness | The Good Trade

Building Mental Strength

Building Mental Strength

  • Overworked? It’s become normal and almost a right of passage in many industries. But, it doesn’t have to be that way. Be honest with yourself. How many of these lies do you tell yourself? 9 Lies about Life that Lead You Straight to Burnout | Thrive Global 

  • 3 Key Ingredients You Need to Bounce Back | Chopra

  • The Benefits Of Coloring As A Mindful Meditation | The Good Trade

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What Clients Say About PeopleTweaker:

“Dr. Colette Edwards has a unique blend of wisdom as a physician, curiosity as a coach, and compassion as a human being.”
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~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

“…she brings a deep understanding of the science and art of coaching.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“Colette…helped me evaluate, revise, and investigate my options.”
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~ Beth Latture

“Dr. Edwards’ coaching skills inspire her clients to make positive change…”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“I would…recommend Colette to anyone looking to make a change in their life.”
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~ Pamela Paulding

“…true healing and wellness are…where the client is the expert of his or her health.”
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~ Cheryl Walker Shapero ML, MCC
Vice President for Institutional Development, Chief Values Officer, and Interim Program Director, Health & Wellness Coaching

“She thoughtfully listens to her clients and asks powerful questions…”
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~ Dr. Katherine E. Johnson, PCC
Faculty Health and Wellness Coaching

“I was able to see movement in all of the areas that were priorities to me.”
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~ GJM, Higher Education Administrator

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People Tweaker was founded by Z. Colette Edwards, MD, MBA, a physician and life/executive/wellness coach who blends traditional medical and integrative perspectives to help her clients achieve success. Learn more about Colette.

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