How Do You Feel?
- Are you looking to feel more energetic, vibrant, or relaxed? Find a path toward happiness. The 10 Step Path to Happiness That Will Improve Your Life | PeopleTweaker
- How to Get Better at Dealing with Change | Harvard Business Review
- 5 Things to Do When You’re Angry Because Life Isn’t Fair | PeopleTweaker
Live Healthy in 2021
- Are you ready to give your health a reboot? Find a new way to get fit. The Top 9 Fitness Trends on the Horizon in 2021 | Healthline
- What Is Post-COVID Syndrome? Doctors Explain Why It Causes Extreme Symptoms in Long-Haulers | Prevention
Building Mental Strength
- Is the pandemic impacting you mentally? Brain fog and an inability to concentrate are common complaints. Gain perspective into why you feel this way and learn strategies to manage. Cognitive Load Theory: Explaining Our Fight for Focus | BBC
- How to Plan Your LIfe When the Future Is Foggy at Best | Harvard Business Review
- Overcoming the 8 Obstacles to Mindfulness | Chopra
