How Do You Feel?
- May is Mental Health Awareness Month. How do you feel at work and in your personal life? Join me for a free mental health webinar and learn about ways to quantify and track your mental health and how the gut microbiome is connected to emotional well-being. Trends in Mental Health and Health Equity | Yubi Health
- Emotions In the Workplace | Deborah Brown-Volkman on LinkedIn
- The Seven Habits That Lead To Happiness In Old Age | The Atlantic
Physical Well-Being
- Want to live longer and healthier? Tap into the power of optimism. How Hope Affects Your Health and 5 Ways To Build It | Healthline
- 9 Easy Ways To Deal with Menopausal Weight Gain | People Tweaker
Building Mental Strength
- Do you feel like life isn’t fair, or know someone who always seems to be walking in the sunshine, even though it may seem undeserved for any number of reasons? 5 Things To Do When You’re Angry Because Life Isn’t Fair | People Tweaker
- Re-Balance Yourself with a Life Inventory | Supportiv
- The Future of Psychobiotics (Live Bacteria That Can Help Mental Health) | American Psychological Association
