Menopause Minute: Take A Minute To Celebrate You

Let’s celebrate the wisdom and beauty of aging! After all, you can’t slow time. But you can take advantage of it.

Even if you’re not menopausal yet, your friend or colleague may be in the thick of it all. Menopause is a 7.5-year journey for the average woman. So, it’s more like a marathon than a sprint. And, just like a runner’s marathon, preparation and collective knowledge can improve well-being and provide support. 

Take a minute to learn about this natural stage in a woman’s life cycle as well as celebrate the vibrancy of women around you.