Are you angry, upset, and frustrated? Do you know why? There are many causes including disappointment, regret, love, uncertainty, and fear. Recognizing the causes of anger will help you manage it better.
Changes in healthcare are moving at lightning speed. There are 4 trends that should have your focused attention regardless of where you sit as a stakeholder in the system.
Do you have a fiery personality that ignites emotions like anger and irritability at a moment’s notice? While you can use outrage for good, it can manifest into negative consequences easily. With these steps, you can transform anger into a positive force you can leverage.
UPDATED: 1/22/2019 You’ve been angry too often and too much of the time, and you recognize the price you are paying – social withdrawal, and fractured relationships. Perhaps you even self-medicate by overeating, drinking alcohol, escaping to bed, or substance abuse. Consider these five action steps so you can walk away from the rocky road…
UPDATED 1/22/2019 While anger often has a negative ring to it, given the negative physical, mental and emotional impacts, there’s also an unexpected silver lining. Anger can change the world when channeled the right way. Personally, anger can transform your life and lead to happy outcomes if you find the positive side of it.