Letting go of the past is difficult to do even if it involves a stressful job, resentment, fear, anger, or a habit that puts your life at risk. For some reason, we hold on because it’s tough to move on. However, letting go will make you feel free again! Transform your suffering into the fuel you need to make a change and start down the road to happiness.
Have you ever noticed how much more relaxed, energetic, and vibrant happy people seem to be? It’s not your imagination.
The results are in, and they are crystal clear. Multitasking does NOT work. Our brains are simply not wired to do as many things simultaneously as we talk ourselves into thinking are possible.
We are more connected than ever. And the efficiencies we’ve seen as a result of improved technology have provided opportunities for interactions and income sources to raise the standards of living that might not otherwise be available, across the globe.
When one looks across many of the wisdom traditions, a common theme emerges which highlights the benefit of being in the flow of the seasons and nature in general.