When you think about it, we are pre-wired for stress. During the hunter phase of the evolutionary process, humans not infrequently found themselves in “run, kill, or be killed” scenarios, and life was a daily challenge of simply surviving.
Be Less Stressed
How To Feel Happy Every Season Of Life
When one looks across many of the wisdom traditions, a common theme emerges which highlights the benefit of being in the flow of the seasons and nature in general.
4 Life Changing Ways to Increase Work Life Balance
When you think about the way you spend your days and weekends, how satisfied are you with the allocation of time between work, play, time for family and friends, your ever-present To Do list, and some alone “me time” to replenish your energy stores and nurture your spirit?
