It’s so hard to say goodbye to yesterday. Damien’s life changed because he was willing to let go of the past – all the previous rejections, all the naysayers – and to keep his dream alive. And, by doing so, he was able to make room for a clean sweep of 4 chair turns. Fear,…
Navigating Life Changes
There are many things we know work, which would make our lives healthier, happier, and more fulfilling for ourselves and make a big difference in the lives of others. But yet we continue to say no, or not even realize they are right in front of us!
As we come to the end of 2015, I hope this Take Small Steps series has provided ideas and potential pathways that have led to forward movement on your journey to greater health, well being and contentment, as well as a sense of accomplishment.
2015 is off and running. Many of us have made New Year’s resolutions, while some of us have given up on the whole process, thanks to disappointments and derailments.
A 2012 CDC (Centers for Disease Control) study revealed that close to half of all adults – 117 million people – have one or more chronic health conditions. Another study indicated seven of the top 10 causes of death in 2010 were chronic diseases.